Print Overview Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
How to cope day-to-day Accept your feelings Despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences. You may find yourself denying the warning signs, worrying what other people will think because of the stigma, or wondering what caused your loved one to become ill.
Accept that these feelings are normal and common among families going through similar situations. Share what you have learned with others. Handling unusual behavior The outward signs of a mental illness are often behavioral. A person may be extremely quiet or withdrawn. Conversely, he or she may burst into tears, have great anxiety or have outbursts of anger.
When in public, these behaviors can be disruptive and difficult to accept. The next time you and your family member visit your doctor or mental health professional, discuss these behaviors and develop a strategy for coping. Ask questions, listen with an open mind and be there to support them. Establishing a support network Whenever possible, seek support from friends and family members.
If you feel you cannot discuss your situation with friends or other family members, find a self-help or support group.
These groups provide an opportunity for you to talk to other people who are experiencing the same type of problems. They can listen and offer valuable advice. Seeking counseling Therapy can be beneficial for both the individual with mental illness and other family members.
When looking for a therapist, be patient and talk to a few professionals so you can choose the person that is right for you and your family. It may take time until you are comfortable, but in the long run you will be glad you sought help.
Taking time out It is common for the person with the mental illness to become the focus of family life. When this happens, other members of the family may feel ignored or resentful.
Some may find it difficult to pursue their own interests. If you schedule time for yourself it will help you to keep things in perspective and you may have more patience and compassion for coping or helping your loved one.
Being physically and emotionally healthy helps you to help others. Other Resources Mental Illness in the Family: Other Mental Health America titles include:All Topics.
Depression is one of the most common mental disorders in the U.S. Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors. Learn about the early warning signs of mental illness, symptoms, and how to take action at lausannecongress2018.com All Topics. Warning Signs of Mental Illness Fifty percent of mental illness begins by age 14, and three-quarters begins by age Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.”.
What Is Mental Illness? Mental illness is nothing to be ashamed of. It is a medical problem, just like heart disease or diabetes. Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these).
The Stigma of Mental Illness Is Making Us Sicker Why mental illness should be a public health priority. Posted May 13, How to cope day-to-day. Accept your feelings. Despite the different symptoms and types of mental illnesses, many families who have a loved one with mental illness, share similar experiences.
All Topics. Warning Signs of Mental Illness Fifty percent of mental illness begins by age 14, and three-quarters begins by age Major mental illnesses such as schizophrenia or bipolar disorder rarely appear “out of the blue.”.
Mental illness is any disease or condition that influences the way a person thinks, feels, behaves, and/or relates to others and to his or her surroundings.
Millions of Americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders.